Published 5 July 2026

Pan Fried Flounder Fish

• Cooking Time: 30 mins
• Serves: 2

Ingredients

• Flounder
• Cooking wine
• Salt
• Ginger
• White pepper

Directions

• Prepare a few slices of ginger
• Julienne a couple of ginger slices and use it for marinade
• Defrost the flounder
• Cut 2 diagonal lines into the fish on each side
• Pat the fish dry with kitchen paper
• Marinate the flounder with salt, cooking wine, white pepper and ginger for about 15 mins
• Pat the fish dry with kitchen paper again
• Heat a non stick fry pan with oil fry the ginger slices
• Add the fish and fry until golden brown and
• If the fish is still not cooked on the inside yet because it's too thick, add some water to steam it until it is done.